AltheaMoves in San Francisco

Opening hours

Wednesday: 10:00 - 16:00
Friday: 10:00 - 04:00

M-Tu Closed, W 10am-4pm, Th Closed, F 10am-4am, Sa-Su Closed

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AltheaMoves Fitness and health service provider

622 28th Avenue
94121 San Francisco

4152461046
https://altheamoves.com/
altheahondrogen@yahoo.com

Description

In 1997, I opened one of the first Pilates studios in San Francisco, offering a unique approach to body improvement through my extensive hands-on experience. I combine Pilates Therapy, Pilates Rehab, Muscle Energy Techniques, Weight Training, and Flexibility and Gait Training to enhance your physical well-being from every angle. Whether you're seeking private home visits, duet training, or personalized sessions in our studio, I provide tailored Pilates solutions to meet your needs. From core strength and flexibility to specialized programs for beginners, seniors, athletes, and those with specific conditions like back pain or osteoarthritis, I am dedicated to helping you achieve your fitness goals with expert guidance and support.