Environment

VIDA Pilates - Ballston in Arlington

Logo from VIDA Pilates - Ballston

Opening hours

Monday
06:00 - 19:30
Tuesday
06:00 - 19:30
Wednesday
06:00 - 19:30
Thursday
06:00 - 19:30
Friday
06:00 - 19:30
Saturday
06:00 - 19:30
Sunday
06:00 - 19:30

M-Su 6am-7:30pm

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VIDA Pilates - Ballston Fitness and health service provider

4040 Wilson Blvd
22203 Arlington

Description

VIDA Pilates has its base in Classical Pilates where our focus is functional strength-training in proper alignment to improve posture, alleviate joint pain, and develop deep core strength. We use every piece of apparatus, from the reformer to the Cadillac, to the wundachair to have a well-rounded and effective exercise program. VIDA Pilates is dedicated to the classical Pilates method and our commitment to our community

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