Holm Therapies in Southampton

Opening hours

Monday: 09:00 - 17:00
Tuesday: 09:00 - 17:00
Wednesday: 09:00 - 17:00
Thursday: 09:00 - 17:00
Friday: 09:00 - 17:00
Saturday: 09:00 - 17:00
Sunday: 09:00 - 17:00

M-Su 9am-5pm

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Holm Therapies Fitness and health service provider

7 Church Road
SO31 6LW Southampton

07793917193

Description

Our local specialist Psychological Therapies service offers evidence-based treatments designed to help you navigate anxiety, depression, relationship difficulties or traumatic memories. With techniques like Eye Movement Desensitisation Reprocessing (EMDR), Interpersonal Therapy (IPT), and Cognitive Behavioural Therapy (CBT), we tailor our approach to meet your unique needs, fostering a supportive environment for healing. Take the first step toward healing today.