Womens Boxing Int'l in Keizer

Opening hours

Monday: 17:00 - 20:00
Tuesday: 10:00 - 11:00; 17:00 - 20:00
Wednesday: 07:00 - 08:00; 17:00 - 20:00
Thursday: 17:00 - 20:00
Saturday: 08:00 - 10:00

M 5pm-8pm, Tu 10am-11am, 5pm-8pm, W 7am-8am, 5pm-8pm, Th 5pm-8pm, F Closed, Sa 8am-10am, Su Closed

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Call us today to learn more!

Womens Boxing Int'l Fitness and health service provider

4120 River Rd N
97303 Keizer

5035099707
https://womensboxingintl.com
lisacubbs@gmail.com

Description

Women's Boxing Int'l was created so women can feel comfortable boxing. Our vision is for every woman to see how boxing can be such a powerful force in their life, whether it’s to lose weight or to be reminded that they are stronger than they realize. A Women's Boxing Membership is a great option for those who want to start boxing regularly and weekly. Come learn how to box with us! We’ll spend four weeks together, 2x a week. We are starting at the basics of boxing, so if you’re brand new, that’s ok! We will be hitting heavy bags and water bags and working with partners to learn mitt work. You’ll also be doing some HIIT training that will all be focused on strengthening and conditioning.