Grazel Garcia Psychotherapy & Associates in Los Angeles

Opening hours

Monday: 08:00 - 21:00
Tuesday: 08:00 - 21:00
Wednesday: 08:00 - 21:00
Thursday: 08:00 - 21:00
Friday: 08:00 - 21:00
Saturday: 08:00 - 17:00
Sunday: 09:00 - 17:00

M-F 8am-9pm, Sa 8am-5pm, Su 9am-5pm

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Grazel Garcia Psychotherapy & Associates Fitness and health service provider

3371 Glendale Blvd
90039 Los Angeles

3234879003
https://grazelgarciatherapy...

Description

As your therapist, I create an empathic, welcoming and non-judgmental therapeutic environment to help you feel comfortable and safe in our work together. I am a client-centered therapist who uses a variety of therapeutic techniques from psychodynamic and psychoanalytic approaches to evidenced-based practices including mindfulness-based practices. The integration of these therapeutic approaches will help you understand the connection between the mind and body. You will learn to deconstruct manipulative ways of thinking and behaving and begin constructing adaptive ways of coping with life stressors. You will learn sensory-based skills that will help you become mindful and present in your moment to moment experiences.