barre3 in Nashville

Opening hours

Monday: 06:45 - 13:00; 16:30 - 19:00
Tuesday: 06:45 - 11:45; 16:30 - 19:00
Wednesday: 05:45 - 13:00; 16:30 - 19:00
Thursday: 06:45 - 11:45; 16:30 - 19:00
Friday: 05:45 - 13:00; 16:30 - 17:45
Saturday: 07:45 - 11:45
Sunday: 08:30 - 12:00; 16:15 - 17:45

M 6:45am-1pm, 4:30pm-7pm, Tu 6:45am-11:45am, 4:30pm-7pm, W 5:45am-1pm, 4:30pm-7pm, Th 6:45am-11:45am, 4:30pm-7pm, F 5:45am-1pm,

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barre3 Fitness and health service provider

17 Josephine Holloway Avenue
37203 Nashville

6156799423
http://barre3.com/studio-lo...

Description

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within.

When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.