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Be Well Alexander Technique, Body ball work and Therapeutic Exercise in New York

Logo from Be Well Alexander Technique, Body ball work and Therapeutic Exercise

Opening hours

Monday
09:00 - 17:00
Tuesday
09:00 - 17:00
Wednesday
09:00 - 17:00
Thursday
09:00 - 17:00
Friday
09:00 - 17:00
Saturday
09:00 - 17:00

M-Sa 9am-5pm, Su Closed

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Be Well Alexander Technique, Body ball work and Therapeutic Exercise Fitness and health service provider

371 West 117th Street
10026 New York

Description

Welcome to Be Well At Be Well, we specialize in Alexander Technique, Kinetic Awareness, and Therapeutic Exercise to improve posture, reduce pain, and enhance body awareness. Our personalized sessions help you move more efficiently, prevent injury, and recover from discomfort. Whether you're looking for stress relief, injury rehabilitation, or better movement, we provide tailored programs to support your health and well-being. Contact us today to start your journey to better movement and comfort!

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