Art of Awareness in South Portland

Opening hours

Monday: 09:00 - 17:00
Tuesday: 09:00 - 17:00
Wednesday: 09:00 - 17:00
Thursday: 09:00 - 17:00
Friday: 09:00 - 17:00

M-F 9am-5pm, Sa-Su Closed

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Art of Awareness Fitness and health service provider

100 Waterman Drive
(suite 201)
04106 South Portland

2078050131
https://www.artofawareness....

Description

Art of Awareness is a space where holistically minded therapists gather to offer a wide range of vital services to clients. From one-on-one to couples to group environments that facilitate wellness and peace of mind, we can help. We offer a comprehensive range of evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Dialectical-Behavior Therapy (DBT), Mindfulness-Based Therapy, and more, alongside creative and holistic approaches to therapy carefully chosen to match your specific challenges and goals. By integrating cutting-edge techniques and traditional practices, we create a treatment plan that is as unique as you are.??